Fascial Stretch Therapy

What is Fascial Stretch Therapy (FST™)?
FST™ is a full-body pain-free assisted stretch system that works with the joints and fascia (connective tissue) throughout the body. FST™ is one of the most efficient and relaxing ways to reduce pain in the body and improve your ability to move in activities of daily living.
This is a hands-on manual service provided by Sarah who completed the intensive training with the Stretch To Win Institute in 2019.
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Single Session: $95+HST
4 Sessions: $360+HST ($90/session)
8 Sessions: $680+HST ($85/session)
Email sarah@studiomovement.ca to book
Benefits of FST™ Include:
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Increased Range of Motion for Optimal Flexibility
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Muscular Balance & Symmetry
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Joint Traction & Decompression
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Reduced Joint and Muscle Pain
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Reduced Risk Of Injury
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Improved Circulation
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Improved Lymphatic Drain
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Improved Quality of Sleep
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Stress Relief and Relaxation