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Studio Movement's April Fitness Class Schedule - Downtown Guelph

Here's our April class schedule complete with both Zoom and in-person classes to fit your needs! Create an account and get your first class FREE!



If you're looking for an intimate fitness studio with amazing instructors in downtown Guelph, Studio Movement is for you!


Studio Movement is a movement-improvement community dedicated to helping you move more, move better and move pain-free. A boutique fitness studio located in the heart of downtown Guelph and is fully equipped with high-end fitness equipment supervised by some of Guelph's best personal trainers. We offer personal training, small group training, indoor cycling, yoga and pilates classes, and fascial stretch therapy.



Download the PDF here:

Studio Movement Weekly Class Schedule April 2022
.pdf
Download PDF • 791KB


Let's crush those health and fitness goals! Psst.. your first class is FREE to try!

 

Class Descriptions:

Hatha Yoga Class

Hatha Yoga is a slower-paced practice focused on breathing, movement and flexibility. This class is perfect for beginners and experienced yogis who may want a more gentle class added to their weekly practice. Instructors will offer modifications/alternatives for all levels attending. This class will improve core muscle strength, balance, joint range of motion, and leave you feeling rejuvenated!

All levels are welcome and encouraged.

Equipment Required:

- Yoga Mat

Equipment Recommended:

- Yoga Blocks

Cycle & Strengthen Class

Foam Roll and Yoga Stretch Class

Small Group Strength Class (In Person Only)

Pilates Class

Rhythm Cycle Class

NEW! Gentle Yoga Stretch Class

Virtual Bodyweight Bootcamp Class

NEW! Yoga Stretch & Strengthen Class

NEW! Yogalaties Class (Yoga-Pilates fusion)




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