We're so excited to finally be back in studio! Here's our February class schedule complete with both Zoom and in person classes to fit your needs!
Download the PDF here:
Let's crush those health and fitness goals! Psst.. your first class is FREE to try!
Hatha Yoga is a slower paced practice practice focused on breathe, movement and flexibility. This class is perfect for beginners and experienced yogi's who may want a more gentle class added to their weekly practice. Instructors will offer modifications/alternatives for all levels attending. This class will improve core muscle strength, balanced, joint range of motion, and leave you feeling rejuvenated!
All levels welcome and encouraged.
- Yoga Mat
- Yoga Blocks
Cycle & Strengthen
Small Group Strength
Gentle Hatha Yoga
Yoga for Trauma Recovery