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March Fitness Class Schedule

Updated: Mar 2, 2022

Here's our March class schedule complete with both Zoom and in-person classes to fit your needs!


Download the PDF here:

Studio Movement Weekly Class Schedule March 2022
.pdf
Download PDF • 775KB


Let's crush those health and fitness goals! Psst.. your first class is FREE to try!

 

Class Descriptions:

Hatha Yoga

Hatha Yoga is a slower-paced practice focused on breathing, movement and flexibility. This class is perfect for beginners and experienced yogis who may want a more gentle class added to their weekly practice. Instructors will offer modifications/alternatives for all levels attending. This class will improve core muscle strength, balance, joint range of motion, and leave you feeling rejuvenated!

All levels are welcome and encouraged.

Equipment Required:

- Yoga Mat

Equipment Recommended:

- Yoga Blocks

Cycle & Strengthen

Myofascial Mobility

Small Group Strength

Pilates

Rhythm Cycle

Gentle Hatha Yoga

Virtual Bodyweight Bootcamp

NEW! Hatha Yoga



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