Here's our March class schedule complete with both Zoom and in-person classes to fit your needs!
Download the PDF here:
Let's crush those health and fitness goals! Psst.. your first class is FREE to try!
Class Descriptions:
Hatha Yoga
Hatha Yoga is a slower-paced practice focused on breathing, movement and flexibility. This class is perfect for beginners and experienced yogis who may want a more gentle class added to their weekly practice. Instructors will offer modifications/alternatives for all levels attending. This class will improve core muscle strength, balance, joint range of motion, and leave you feeling rejuvenated!
All levels are welcome and encouraged.
Equipment Required:
- Yoga Mat
Equipment Recommended:
- Yoga Blocks
Cycle & Strengthen
Myofascial Mobility
Small Group Strength
Pilates
Rhythm Cycle
Gentle Hatha Yoga
Virtual Bodyweight Bootcamp
NEW! Hatha Yoga