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Personal Training
STUDIO MOVEMENT IS PERMANENTLY CLOSING JUNE 30, 2023
PERSONAL TRAINING SERVICES ARE NO LONGER OFFERED
(Email sarah@studiomovement.ca for trainer recommendations in Guelph)
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Benefits of personal training:
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Personalized custom program based on your current activity level, injuries, and goals
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Exercise technique correction and demonstration
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Exercise accountability
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An encouraging and supportive coach
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Set realistic goals and have measures in place to track progress
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Establish lifelong health and exercise habits
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Help train for an event
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Client Testimonials
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