Are you looking to mix up your fitness routine and take your workouts to the next level? Our new 8-week fitness class program is here to help! With a variety of workouts including yoga, Pilates, cycling, and strength training, there's something for everyone to enjoy.
But that's not all - our small class sizes (just 1 instructor for every 5 clients!) allow for personalized attention and support from our talented instructors and personal trainers. They have the knowledge and experience to help you safely and effectively reach your fitness goals.
Our program is designed to be targeted to your specific needs. Whether you're looking to improve flexibility and balance with yoga, build core strength with Pilates, or increase cardiovascular endurance with cycling, we've got you covered. And the best part? The program is designed to adapt and grow with you week after week, so you can continue to build on your progress and see results.
Studio Movement is a movement-improvement community dedicated to helping you move more, move better and move pain-free. A boutique fitness studio located in the heart of downtown Guelph and is fully equipped with high-end fitness equipment supervised by some of Guelph's best personal trainers. We offer personal training, small group training, indoor cycling, yoga and pilates classes, and fascial stretch therapy.
Let's crush those health and fitness goals!